Low back pain is one of the most common pains experienced by people across all demographics. Medical experts believe that about 80% of the population will experience low back pain in their lifetime.
Most people suffer from low back pain but many do not realize that they can prevent or treat this condition with the right chiropractic care. It is crucial to understand lower back pain in order to avoid any complications.
Low back pain is commonly seen as an acute type of pain; so, it usually lasts for a few days and resolves on its own with proper self-care. There are two types of low back pain described by experts and these include:
While the former is characterized with having a painful lower back between four to 12 weeks, the latter is more persistent often lasting more than 12 weeks. The magnitude of the inconvenience caused by lower back pain has grown in recent years. According to the study conducted by the National Institute of Neurological Disorder and Stroke, low back pain jumped from the sixth to the third place of common diseases due to the rise of poor health practices.
The lower back is comprised of bones, muscles, ligaments and joints. Low back pain can be complicated. It is crucial to take note that there are different reasons why low back pain occurs. Moreover, sufferers experience different types of symptoms which woulds affect treatment strategies. It is therefore important to understand what back pain is before delving into its treatments.
Familiarizing the anatomy of the lower back allows you to communicate with your healthcare providers better, especially when you are suffering from lower back pain. The lower back is the five lumbar vertebrae, referred to as L1 to L5 . These are odd-shaped vertebrae. They signify the end of the typical bones of the spinal column. The L5 vertebra, connected to the sacrum, is the last bone of the lumbar vertebrae .
The lumbar vertebrae have spaces between them, connected by rubbery pads that work like shock absorbers, called inter vertebral discs. Ligaments connect muscles to the vertebrae.
The lower back deep muscles are attached to the spinous processes. Three types of muscles, including the multifidus, spinalis, and longissimus, are associated with the lumbar vertebrae. The combination of these anatomical structures make up the lower back muscles and provide an effective support system to the spine. However, it also plays other vital functions as follows:
Having low back pain can impact your daily life. It is one of the most common pains that people complain about. The pain can range from a dull to sharp ache that makes it hard to move. But did you know that anyone can get low back pain?
Below are some fast facts about lower back pain that you need to know about:
Most low back pain is caused by mechanical reasons. In fact, it is commonly associated with spondylosis, which is a condition that is characterized by the degeneration of the spine due to wear and tear. However, there are also reasons why low back pain occurs. Let’s take a look at the other causes of low back pain.
There are different causes for lower back pain and dismissing it as ordinary pain can be very dangerous. This is the reason why it is so important to seek a professional who can address your pain appropriately.
While lower back pain is a very common problem for most people, it shouldn’t have to cause a lot of pain in your daily life. Think of it this way—you can still be active even if you suffer from low back pain. How? As long as you manage your low back pain. Chiropractic care for low back pain is one of the ways of treating pain without resorting to surgery. Discover Life Chiropractic in Tacoma, Washington can help you manage or cure your lower back pain.
Reliable Tacoma chiropractors can provide a combination of treatments and exercise programs to treat your lower back pain, but they will take the complete history of your symptoms before any treatments can be made.
Your chiropractor will perform different tests such as a Surface EMG or X-ray so he/she can accurately find the cause of your problems. The chiropractor will have a clear picture on what he or she must deal with by doing these tests,. This will allow him or her to create a customized treatment program designed particularly for your own condition. The thing is that, discovering the root cause of the low back pain and creating the appropriate regimen is the main essence of good chiropractic care.
Your chiropractor will determine the reason for your low back pain upon the completion of the tests, thus he or she can design the right treatment for your condition. There are different types of treatment options that are available for low back pain sufferers.
Some of the chiropractic treatments are listed below:
Lower back pain can be a debilitating condition especially if not treated sooner. There are different treatment options to deal with low back pain and chiropractic care is one of the most effective and non-invasive treatments that you can rely on. If you have been treated with medication and physical therapy and are still suffering it’s about time you tried chiropractic. It’s time to try chiropractic if you have had back surgery and still have pain. At Discover Life Chiropractic we have successfully treated thousands of cases from failed back surgeries to car accidents to slips and falls with great results. Give us a call today to see if chiropractic can help you feel great again.
Dr. David Hendrickson
Discover Life Chiropractic
5015 Tacoma Mall Blvd Ste E102
Tacoma, WA 98409
Phone#: (253) 472-4400